Body Weight for Women

M 19,female,i Had A Perfect Body But I Left Gym N Gained Weight To 75kgs Frm 55kgs,i Wana B Back In Shape,help

Sat, 27 Feb 2010 14:25:50 +0000

I am 19,female…. I was in shape and as soon as i left gym i gained a lot of weight in 1 year… i want to get back in shape, i was 55kgs, now i m 75 kgs, pls suggest me some diet to follow n exercise schedule…. can anyone also tel me tht how many calories make 1 kg….Hoping to get some replies….

In Order To Lose Weight By Cutting Calories, How Much Below Your Needed Calorie Intake Should You Eat?

Sat, 27 Feb 2010 14:25:44 +0000

I got these measurements for me from an online calculator:
“Body Mass Index: 21.2 kg/m2
Waist-to-Height ratio: 0.37
Percent Body Fat: 21.7%
Lean Body Mass: 105.7 lb
Your weight is in the normal range.
Minimum caloric requirements: 1888 Calories per day
Your diet should contain at least 79 grams of protein per day.”
So, how much below 1888 should I eat to lose weight?

What Is The Best Way To Select A Partner Looks,money Or Weight?

Sat, 27 Feb 2010 14:25:41 +0000

What is the BEST WAY to select a partner looks,money or weight?
I know some people say that looks are everything and that looks are number 1 priority for them when choosing a partner. I have heard many people say that there has to be some sort of physical attraction for any relationship to develop. To me, looks are NOT everything. Looks fade away. People become older and lose their youth then gain weight and become fat, which everyone dislikes. This is why many men cheat on their women because many women gain weight after childbirth and they don’t retain their shape so their men are NOT attracted to them anymore. Which only goes to show that these men were attracted in the beginning only when their partners were at their prime physically. That is NOT true love. If a man loved his partner unconditionally he would NOT cheat on her with other women. I’m a single woman and many married men have wanted to have an affair with me. Obviously, this only tells me that they are not happy with what they have at home. Anyway getting back to the point, what is the best way to select a partner? Ideally, I would want to choose a man who is intelligent,ambitious,attractive,rich,ed… personality,good in bed, nice muscular body, well rounded etc. Basically everything positive but I know that is NOT reality. I have noticed lots of good looking men are uneducated/poor and stupid. Yeah, they may have a nice body but that nice body doesn’t pay the bills nor will that body allow for me to send my future children to private school. Look on TV, most of the men that are powerful and educated who are good providers are overweight/fat old and bald. If you go visit a prison for a tour you will see some very attractive men with nice bodies. As a woman, I would NOT want to have a baby with someone who has bad genes and has been in prison. Someone who has not been socialized and can’t function in our society and as a result is in prison. Exactly,what good does his looks and body do? Nothing!!! I don’t know about you people but these are things that I think about. I do realize that perfection does not exist. I’d much rather be with an overweight/obese man who is financially secure than I would be with a skinny, more attractive loser who has me living in a mobile home with him. I have noticed that people try to downplay money by saying that money isn’t everything and that money doesn’t bring happinesss. I totally disagree. Money is VERY important and I don’t know about you but money makes VERY happy. With money I can take vacations, live comfortably and at peace knowing that every thing is going to be ok. As much as some try to downplay it, money makes everyone happy. Money buys pretty much everything. If a person has some terminal disease then money can help you get treatment and maybe make you live longer whereas a poor person couldn’t even afford the medicines and treatments. It definitely helps so don’t deny it. Any suggestions or opinions I’d like to hear from you all. Even though I may not be attracted to someone initially, I can grow to like or even love the person in time regardless of their weight and looks. Personality and mind is very important and so is money. All this comes first before looks to me.

Hey Guys, What Hair And Body Type Do You Like Best On Girls?

Sat, 27 Feb 2010 14:25:38 +0000

Girls answer too, for the bodies and hair of guys. I wanna find out the ideal “perfect” person for an english project. The ideal looks would be:
Tallness
Weight
Body Size, shape, condition
Hair length, color, and cut
Eye color
Skin tone
etc. Thanks!

How Long Will It Take To Tone Up My Body. Also Should I Lift Lighter Weights With More Repitions?

Sat, 27 Feb 2010 14:25:35 +0000

im lifting free weights like bench, bench incline and several other exercises monday, wednesday, friday, and sunday. And i do cardio followed by ab exercises and squat on tuesday, thursday, and sunday. Im 5-10 and weight 160 lbs.

How To Lose Weight And Get My Body Back?

Thu, 25 Feb 2010 13:53:33 +0000

Since June 7, 2009 I have been going the gym. Although I feel like I have more energy my body still looks ugly. I use to have nice leg – My legs look terrible after gaining 38 pounds. Some please help m!
Weight 193
Height 5′3
Female
workout 6 time a week for one hr
use treadmill, Elliptical, bikes, and weights

What Would Be An Appropriate Weight Range For A Woman Who Is 5′2″ With 18% Body Fat?

Thu, 25 Feb 2010 13:53:26 +0000

BMI (body mass index) states average 110 lbs
I am also 5′2″, 17% body fat, I weigh 106 lbs

What Type Of Execise Is Best For Losing Weight But Not Body Building?

Thu, 25 Feb 2010 13:53:23 +0000

im trying to lose weight without having any muscles.can u help a girl out?

Need A Free Weight Workout?

Thu, 25 Feb 2010 13:53:21 +0000

I want to start working out at home and with free weights!
I need a really good workout for my upper and lower body to create strength and great physique. I want to workout at least 4 times a week and have it split so one day upper next lower and so on. If someone could tell me exercises for my arms chest legs and back or all the major muscles. Any help would be greatly appreciated!

Do You Think The Media Effects Body Image In Women?

Tue, 23 Feb 2010 13:53:22 +0000

Please answer my survey for my senior project. I would greatly aprreciate it!!!
Gender: Male or Female Age:
1) How satisfied are you with your body?
a. Satisfied
b. Somewhat
c. Dissatisfied
d. I don’t think about it
2) How often do you compare your body to a celebrity’s body?
a. Never
b. Sometimes
c. All the time
3) How recently have you been on a diet?
a. Never
b. In the last month
c. A year ago
d. More than a year
4) Have you ever purchased diet supplements?
a. Yes
b. No
5) Have you ever thought about being anorexic or bulimic in order to keep your weight down?
a. Yes
b. No
6) How important is it for you to have a perfect looking body?
a. Very
b. Somewhat
c. Not at all
7) Do you think images of women portrayed by media have a direct result on how we feel about ourselves?
a. Absolutely
b. Somewhat
c. No
Do you think people who are overweight are discriminated against?
a. Yes
b. No
9) Do you feel pressured to be thin?
a. Yes
b. No
10) Do you think being thin is necessary in order to be successful in today’s society?
a. Very
b. Somewhat
c. Not at all