Free Weight Tips 10 Points?

I do 45 minutes on the elliptical machine and 200 sit ups 4 days a week.
But I feel this is not enough, I really want to trim down. Using 3-5 pound free weights can i get full body toning?
If so any tips or recommendations of free weight training?

Written on December 27, 2009 | Posted in body free weight | 1 Comment

Guys What Do You Think The Ideal Weight/body Shape Is For A 5 Foot 9 Female?

I won’t tell you how much I weigh as I don’t want you to comment on my size. I am probably a little bit under weight but I am wondering what type of body men prefer.
I think I am pretty proportioned (C cup, 27 inch waist) and I don’t understand the need to be so [...]

Written on December 25, 2009 | Posted in female body weight | 3 Comments

Ants Are Strong, But If We Were Their Size We Would Be Stronger?

Ant body parts are designed for their size. They look spindly because of the ratio of body mass to cross sectional area is low. Coz we are bigger, we need more cross sectional area to support our mass.
So, if an ant can carry say 5 times its body weight, then if we were shrunk down [...]

Written on December 25, 2009 | Posted in body weight ratio | 3 Comments

Does Body Type Effect How You Lose Weight?

i understand there are different types, for example i have an average body build. does this mean i will never be skinny..
can i lose weight, or will i just tone?.. i probably sound lame…

Written on December 25, 2009 | Posted in body type weight | 2 Comments

In A Free Floating Body In An Unstable Position, Around Which Point Does The Body Rotate?

We assume the angle is small. Also I do not know beforehand any stability axis (or at least i do not know how to obtain it). I do not assume the body will float all the time, so it’s weight can be greater than the buoyancy force.

Written on December 25, 2009 | Posted in body free weight | 3 Comments

What Do You Consider To Be Measurements Of A “good-looking” Body?

Now, I know that a lot of people are going to say things like “All bodies are beautiful the way they are!” or something along those lines, but I want to take a survey on what people consider to be the measurements of a typical “hot” female body, regardless of weight.
Please respond filling out the [...]

Written on December 23, 2009 | Posted in female body weight | 5 Comments

What Is Progeny In Animal Breeding?

IN TWO BROILER PARENT BREEDING FLOCKS,THE FOLLOWING SELECTION PROGRAMMES WERE UNDERTAKEN:500 HENS AND 500 COCKS IN FLOCK A AND 1000 HENS AND 1000 COCKS IN FLOCK B WERE MEASURED FOR 8WEEKS BODY WEIGHT.UNDER NORMAL MATING,THE RECOMMENDED SEX RATIO IS 1 COCK TO 10 HENS.IN FLOCK A 10 TOP COCKS AND 100 TOP HENS WHILE IN [...]

Written on December 23, 2009 | Posted in body weight ratio | 1 Comment

Why Is It That Women Blaim The Opressive Body Image Women Should Have On The Media Where By The Way Except For

the catwalk you only see women who are in shape with an healthy weight, although it is doctors who determine the % of bodyfat a woman should have. Dont you think those doctors who claim an average woman shouldnt exceed 150 lbs are to blame ?

Written on December 23, 2009 | Posted in body weight for women | 5 Comments

How To Gain Muscle In The Upper Body?

Hi there, I’m looking for workouts/tips for building muscle in upper body. I do not want to lose weight (But gain it ) and I also have the endurance/aerobic and flexibility covered. I just need the strength building part. (I have access to several gym machines and free weights)

Written on December 23, 2009 | Posted in body free weight | 6 Comments

Weight, Height And Dress Sizes…?

I wondered if any body is up for tell in me their dress size, weight and height so I can get an idea of different dress size:weight ratio.

Written on December 21, 2009 | Posted in body weight ratio | 1 Comment