I recently purchased a new bathroom scale that measures your weight and tells you the percentage of body fat and water weight. does anyone know what these two measurements should be around for an average female?
i have a well built body except for my tummy…the reason for my tummy been big is maybe due to my unhealthy diet..
its the one thing that annoys me the most since i have a normal height-to-weight ratio…but there’s just too much abdominal fat around my waist…i want to know about the exercises that will [...]
I have recently been trying to gain muscle in my arms and legs. I have always had a lifting regimen, but lately I have been lifting more weight and more reps as well as eating more protein. There isn’t really any affect – no weight gain of any kind or change in body [...]
I want to lose at least 50 pounds before summer.
Don’t say it’s impossible, please.
It’s not so much that I want to lose weight,
I just really need to get rid of my body fat.
I’m 15.
What are some excersizes to help me with my stomach fat & legs?
How can I make my face skinnier?
& What foods should [...]
I wanted to know if anyone knew the steps of how to become a female bodybuilder. I don’t want to get too big to the point where i look like a man because to me thats way to big. I don’t know what steps to take or what things you need.I know you need to [...]
I have a lab for my physics class due quite soon, so please answer quickly!
My lab group and I did a lab that involved sliding a block of wood across a table. We have found the normal force and the weight and are still looking for the applied force and KINETIC FRICTION (Fk) Tghank you!
i know it’s important to be healthy. just wondering what you consider a ‘thin’ weight for a 16 yr old girl that is 5′1.
and which celeb you think has a good body?
thanksss!
I dont know what to do.
i lost a ton of weight, bu theses no way i wnant to be anorexic.
i think its the most disgusting thing in the world.
yes you can see my backbone and a bit of my ribcage, but its nothing close to anorexic…
i still have a problem tho.
i cant get a flat [...]
I hear a lot of women crying out “equal pay for equal work” and equality in the work place. Their argument is always the same “We Want a level playing field” My question is do they really want it to be equal or special treatment.
When I applied for my job at the Sheriff’s Department is [...]
I have been dieting since January, following the Weight Watchers points system and losing about 1.5-2 lbs/week. I’ve also been doing lots of exercise – 30 min. on the treadmill, 30 min. yoga, lots of walking everyday. I’ve lost ~21 pounds so far and am now at 180 lbs. I need help [...]