What Is My Body Type And Should I Lose Weight?
I can’t figure out my body image at all. any help would be great! i also want to know if i need to lose some weight in some areas, so thx for any advice!!
i’m 16 and between 5′8″ and 5′9″ my measurements are 32-25-32 and i weigh about 117-118 lbs. thank you!!!
Sounds to me, that your a bean pole (skinny)
if you ask a doctor they normally work it out like this
start at 105/106lbs female/male for 5ft
then add 5/6 lbs per inch
then depending on body type +/- 10%
For a girl that would be somethig like 130 minimum.
So Id recommend you start eating
Healthy food of cource, and some sort of exercise wouldnt hurt to.
But its not a big worry as your still quite young, as you get older you’ll put on some extra muscle.
Hope this helps.
That is fairly tall. And very light. Always a good idea to stay phisically fit but you definately DO NOT need to lose any weight.
no you dont need to lose weight. i dont know your body type but you are skinny.
ur fine but its still good to get excersise