What Are Some Good Upper Body Workouts With Free Weights?

You should be telling me that, buffman ;)

This entry was posted on Friday, October 30th, 2009 and is filed under body free weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« If You Are A 5′5″ Or 5′6″ Female And Are Happy With Your Body And Your Weight, How Much Do You Weigh?
What’s The Difference Between Men And Women Weight Watchers? »

One Response to “What Are Some Good Upper Body Workouts With Free Weights?”

  1. : / on October 30th, 2009 at 4:05 pm

    Bench press and curls. You can create your own program with a cheap garage benchpress and some used weights.

Leave a Reply